What is the meaning of the word "b-complex vitamin"?

Definitions:

  1. A group of water-soluble vitamins that are found especially in yeast, seed germs, eggs, liver, meat, and vegetables, and that have varied metabolic functions that include coenzymes and growth factors. copy to clipboard NOUN
    • Many people take B-complex vitamin to boost their energy levels. copy to clipboard
  2. A supplement that usually delivers eight of the B vitamins, that play essential roles in certain bodily functions, such as helping your body make energy from the food you eat and forming red blood cells. copy to clipboard NOUN
    • B-complex vitamin is important for maintaining healthy vision. copy to clipboard
    • The doctor recommended taking a daily dose of B-complex vitamin. copy to clipboard

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